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Post  COP on Wed Mar 02, 2011 2:34 pm

In case you haven't already, make sure you head over to the COP page and click 'Like'!

https://www.facebook.com/pages/Crossfit-Optimum-Performance/102565899818488

also remember, you can 'check in' from your smartphone facebook app! Help publicize COP and show the facebook community your commitment to staying fitter (and better looking) than them!
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