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Anyone interested in keeping up the posting??

Post  Alexi on Sun Apr 03, 2011 6:33 pm

April 3

Been porkin out this weekend. Noodles, pizza, cookies, dairy, booze, the whole lot. Back to Paleo Monday (with some Quinoa and maybe a couple other ancient grains thrown in). Looking forward to not feelin so crappy.


Last edited by Alexi on Mon Apr 04, 2011 12:41 am; edited 1 time in total
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Re: Anyone interested in keeping up the posting??

Post  Renee on Sun Apr 03, 2011 9:15 pm

Yes.. I definitely am !.. Miss it actually ! Great idea Smile

Renee
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Paleo to be continued...

Post  leigh on Mon Apr 04, 2011 10:12 am

Yeah i'm back in for today (and yesterday) so happy to keep up the postings. Fun this weekend but boy did i pay a price yesterday for it.Embarassed
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Re: Anyone interested in keeping up the posting??

Post  Popeye on Mon Apr 04, 2011 2:30 pm

I was thinking the same thing Aexi, keep us all accountable.
Laughing

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Lower umbilical score to 9, @ 155 lb and Increase work capacity.
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Re: Anyone interested in keeping up the posting??

Post  RobynS on Mon Apr 04, 2011 3:39 pm

Im in too!!! Very Happy Im going to post Monday to Friday only, but weekends are going to be 95%paleo, its a good balance for me atleast until Regionals.Shocked - (there's my little guy hehe)

YAH !!! My head has finally stopped pounding felt like someone took a baseball bat to my head ( to many pushups on Saturday, hit my heads on floor tooo many times)
My cheats on the weekend were wine Saturday, and Sunday really good oatmeal (haha) with Walnuts/frozen blueberries/cinnamon and a piece of dark chocolate)

Starting today

6am wod with Whey shake/supplements/few berries/coconutmilk and greens plus

9am breaky- bison/yams leftover mash

12pm- open face fahita/ chicken./avocado
3pm- larabar - too sweet now.. didnt taste good.

5pm wod
Cant wait to see you guys tonight for the test !!!!!

lol..Alexi you must have felt awe ful WOWZERS !!!
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Re: Anyone interested in keeping up the posting??

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