Log in
Latest topics
Who is online?
In total there is 1 user online :: 0 Registered, 0 Hidden and 1 Guest None
Most users ever online was 112 on Tue Apr 06, 2021 11:45 pm
like the COP facebook page
Facebook Friends
April 25-29
3 posters
Page 1 of 1
April 25-29
Guten tag peh leigh augh peeps, another week of delicious delicacies from our environment of evolutionary adaptedness! Post away!!
Monday
UP: Lemon water + fish oil
Breakfast: 2 eggs + cabbage + sweet potato + lamb sausage
Snack: treat left by a bunny
Lunch: lamb sausage + cabbage + sweet potato
Snack: apple
Post work out: IF
Dinner: beef coconut curry + broccoli + sweet potato
TUESDAY
UP: lemon water + fish oil
Breakfast: protein shake + banana w/ h20
Snack: larabar
Lunch: coconut beef curry + sweet potato + broccoli
Snack: apple
Post wod: nada, no agua in the gyma
Dinner: 2 chicken breast w/ broccoli and hot sauce
Desert: paleo chocolate
WEDNESDAY
UP: lemon water (forgot FO)
Breakfast: 5 strips bacon + 2 eggs
Snack: 1.5 spicy lamb sausage
Lunch: beef stir fry w/ mushrooms + bok choi + onion + cashews
Snack: IF
Post wod: Protein shake
Dinner: WP burrito bowl
THURSDAY
Up: lemon water + FO
Breakfast: bacon + eggs
Snack: Orange
Lunch: 3 chicken thighs + purple cabbage + sm. sweet potato
Post wod: protein shake
Dinner: pork chop + purple cabbage + sweet potato
FRIDAY
UP: Fish oil + LW
Breakfast: Bacon + eggs + sweet potato
Snack: applepear
Lunch: NOT PALEO chicken + beef + lamb tacos w/ corn tortillas, I'm calling it PALEO TIME TRAVEL!
Snack:
Dinner:
Monday
UP: Lemon water + fish oil
Breakfast: 2 eggs + cabbage + sweet potato + lamb sausage
Snack: treat left by a bunny
Lunch: lamb sausage + cabbage + sweet potato
Snack: apple
Post work out: IF
Dinner: beef coconut curry + broccoli + sweet potato
TUESDAY
UP: lemon water + fish oil
Breakfast: protein shake + banana w/ h20
Snack: larabar
Lunch: coconut beef curry + sweet potato + broccoli
Snack: apple
Post wod: nada, no agua in the gyma
Dinner: 2 chicken breast w/ broccoli and hot sauce
Desert: paleo chocolate
WEDNESDAY
UP: lemon water (forgot FO)
Breakfast: 5 strips bacon + 2 eggs
Snack: 1.5 spicy lamb sausage
Lunch: beef stir fry w/ mushrooms + bok choi + onion + cashews
Snack: IF
Post wod: Protein shake
Dinner: WP burrito bowl
THURSDAY
Up: lemon water + FO
Breakfast: bacon + eggs
Snack: Orange
Lunch: 3 chicken thighs + purple cabbage + sm. sweet potato
Post wod: protein shake
Dinner: pork chop + purple cabbage + sweet potato
FRIDAY
UP: Fish oil + LW
Breakfast: Bacon + eggs + sweet potato
Snack: applepear
Lunch: NOT PALEO chicken + beef + lamb tacos w/ corn tortillas, I'm calling it PALEO TIME TRAVEL!
Snack:
Dinner:
Last edited by Alexi on Fri Apr 29, 2011 5:24 pm; edited 5 times in total
Alexi- Posts : 45
Join date : 2011-03-03
Re: April 25-29
A fresh week of Paleo .. Goal: going 100% Mon-Fri.
Monday
Breakfast: Bacon/eggs/ Fruit/
Snack- Larabar
Lunch- chicken/salad/paleo crackers
Snack- paleo chocolate
Dinner- Beef /yam /Veg
Tuesday
Breakfast-Eggs/fruit
Snack-larabar
Lunch-chicken stirfry/ broc.
Snack- paleo crackers
WOD
Dinner - beef /spinach/ eggplant (curry) soooooo goood !
2 spoonfuls of Coconut ice cream.
Wednesday
Breakfast- eggs/bacon
Snack
Lunch-chicken/yam stew
Snack-larabar
Dinner- salmon/tuna salad
Thursday
Breakfast-eggs/fruit
snack-
Lunch-chicken/beef burrito bowl-no beans/no rice
Snack- 1 bison pepperoni stick
Dinner- Coconut ground chicken on Yam/cauliflower
Monday
Breakfast: Bacon/eggs/ Fruit/
Snack- Larabar
Lunch- chicken/salad/paleo crackers
Snack- paleo chocolate
Dinner- Beef /yam /Veg
Tuesday
Breakfast-Eggs/fruit
Snack-larabar
Lunch-chicken stirfry/ broc.
Snack- paleo crackers
WOD
Dinner - beef /spinach/ eggplant (curry) soooooo goood !
2 spoonfuls of Coconut ice cream.
Wednesday
Breakfast- eggs/bacon
Snack
Lunch-chicken/yam stew
Snack-larabar
Dinner- salmon/tuna salad
Thursday
Breakfast-eggs/fruit
snack-
Lunch-chicken/beef burrito bowl-no beans/no rice
Snack- 1 bison pepperoni stick
Dinner- Coconut ground chicken on Yam/cauliflower
Last edited by RobynS on Fri Apr 29, 2011 12:04 pm; edited 3 times in total
RobynS- Posts : 90
Join date : 2011-03-02
Re: April 25-29
Is this like going to confession? I'll be 100% paleo from Tuesday-Friday. But the whole weekend (Saturday-Monday) was the furthest thing from paleo, and I enjoyed every bite of it, lol!
TUESDAY:
8:30am) hot lemon and honey water
9:30am) eggs and bacon, sun is shining greens powder
TUESDAY:
8:30am) hot lemon and honey water
9:30am) eggs and bacon, sun is shining greens powder
Erin- Posts : 56
Join date : 2011-03-02
Re: April 25-29
Erin wrote:Is this like going to confession? I'll be 100% paleo from Tuesday-Friday. But the whole weekend (Saturday-Monday) was the furthest thing from paleo, and I enjoyed every bite of it, lol!
TUESDAY:
8:30am) hot lemon and honey water
9:30am) eggs and bacon, sun is shining greens powder
I dunno? Does confession keep you honest?? I'm only posting M-F as well...
Alexi- Posts : 45
Join date : 2011-03-03
Similar topics
» Monday April 11th-Friday April. 15th
» Tuesday April. 5 - Friday April.8th.
» April 18-22
» Wed April 6th
» April 1...
» Tuesday April. 5 - Friday April.8th.
» April 18-22
» Wed April 6th
» April 1...
Page 1 of 1
Permissions in this forum:
You cannot reply to topics in this forum
|
|
Sun Jun 08, 2014 6:28 am by taslys
» Bangladeshi Saree Blouse Stripping Download In 3gp
Sun Jun 08, 2014 6:13 am by taslys
» Exploits D\'un Jeune Don Juan, Les.avi
Fri Jun 06, 2014 7:45 pm by taslys
» Chinese-chess-stoneman-8.0
Thu Jun 05, 2014 7:32 am by taslys
» Intocartoon Professional Cartoonize Yourself
Thu May 29, 2014 6:48 am by taslys
» MS Office 2010 Lifetime Activation + UpdateAble (x86+x64)
Wed May 28, 2014 12:42 am by taslys
» ForsMu Client
Tue May 27, 2014 8:23 am by taslys
» CyberLink PowerDirector Ultra 10
Sat May 24, 2014 8:42 am by taslys
» Malwarebytes Anti-Malware 1.75.0.1300 Final Multilanguage + Keygen
Sun May 18, 2014 9:41 am by taslys